If I want my life to be great,
I have to do things in that are great for my life
(not just good in the moment).
My life, however, has a big gap between:
The desire for my life to be great.
And the moment-by-moment decisions I need to make in alignment with that desire.
To make my life easier, I’ve been trying to nail down activities that are both good for my life AND good in the moment.
Here’s 3 things that work for me:
Doing work I love
Jiu jitsu
Slow sunday mornings, reading on my couch with a teacup of coffee in my hand...I LOVE THIS!!!!
Here’s some things that don’t:
Pint(s) of ice cream...anytime, anywhere
Starting off relationships with judgement or a hard agenda
Youtube after 10 pm, with an open box of cookies by my side (WHHHYYYYYY DO I DO THIS?!?!??!?!)
Makes me wonder...how could I design my day so that 95%...100% of it was spent doing things that are good for my life AND good in the moment?
What works for you?
What doesn’t?
How could you design your life so that more of your day was closer to 100%?
What’s one thing you could do today?
Post below!